Medicine balls are widely used in functional training to improve strength through whole body movement and balance. They can be used with a partner either indoors or outdoors or with a medicine ball rebounder. Medicine balls are commonly used across many fitness, rehabilitation, and sport specific exercises.

TuffFlex medicine balls from Powering Athletics combine a tuff but flexible outer shell (rubber) that is gel filled providing a soft feel when handling the ball. The soft textured surface makes handling the ball easier than the traditional hard shell balls; thus reducing the possibility of jammed fingers.

We offer 5 different sizes and diameters ranging from 2 to 17 lbs. offered in sets and individually, making them perfect for a wide variety of exercises and drills for all ages from rehab to sports specific training.